Відео

smiles

I absolutely love your videos, the content for me as an (ahem) older lady is very doable. Love the music you choose too x 👏🌹

I just join today

I lost weight with her awesome videos 💞

This is the second time I have tried to finish this workout and I just can't because I personally find this one boring, too many repetitive moves for me, too many tricep kickbacks etc just not enough variety or challenge with this one unfortunately :(.

Exactly what I am looking for. Thank you

Woo Hoo!! We got through the disco tonight! I love this one!!!

I really enjoyed this workout with the old classic rock music. Ahhhh, brought back many memories and good times. I don’t normally send comments, but I wanted to tell you thank you for putting on such good videos to work out to. I think the thing I like the most about them is that you don’t fill them with silly jabber. You only say what you need to and then you demonstrate what we need to do. I donate to you and don’t regret that one bit.😂

Thank you Jules for this workout can you please find more music like this it really helps no singing no talking love this!

Thanks do much

Another great workout-thanks as always!

I have loved finding your workouts to add to my cardio library and strength workouts. A friend shared the Abba one and I have been doing something every second day at least. Brilliant. Love the fact that this one in particular had the words to sing along to. thank you for making these.

Love this! Just what I needed after a week of vacation!

I love how you get straight to the exercises without a lot of BLAH BLAH BLAH. These are excellent gentle exercises that can be easily done according to ability.

Show! ❤

Thank you Jules! This was a heart pumping, sweating, and water drinking workout. Loved the stretch. The music was pleasant. Just wonderful!

Hi Jules, I didn't want to exercise today, so I picked this 10 min one. 😊 when I was doing it, I wanted to do more😊😊❤ Thanks ❤️ 😊

I've just finished day 7 and I'm loving this series. My only issue is I'm 60 and have bad knees, especially the right one. Wherever you do lunges, I find my left knee doesn't complain TOO much, but when I do the other side my right knee buckles and I just can't do them. I know you said we can modify and do the sit-to-stands or squats again, but my question is should I keep trying to do them with the knee that isn't complaining? I don't know if it's any good to only do the one side. Thanks for a great series.

I laughed out loud with you a couple of times today when it took you a split second or two to get into the groove of the new move! I could see that it amused you too! We're only human after all! Lots of fun and day 2 seemed to go even quicker! Loved it! Thanks Jules. Annette x 🎈

💪💪💪❤😊

LOVE LOVE LOVE THIS WORKOUT❤❤❤❤❤!!! I can do another 20 minutes..so much fun!!!

I love all your workouts, Jules. I enjoyed walking 5000 steps. Thanks so much, Jules! Nadia

So much fun!

Thanks Jules. I did this workout. I’m sweating up a storm but love the feeling after the workout. Thanks again for keeping me going.

Thank you, I'm still working out with you, I'm just not commenting much.

Enjoyed this one ! Thank you

Another wonderful workout Thank you

I found this accidentally last week, and I LOVE it! I've had long COVID for two years, and I was a whirling dervish before becoming ill. I am 73 years old, and am working to get back to the 10,000 steps. Right now, it's 8000+, but with your encouraging music and great smile, I will get there. Thank you!

So happy to stumble upon this work out and I definitely joined your channel 🎉

Thank you ❤ It's very helpful 😌 God bless you 🙏

Thanks❤

💕💕 My favorite pace! TY! 💖💖

Thanks!

Whoop managed it lol if I did thus 2 to 3 times week, is that good for maintenance? Obviously doing other stuff in the days in between? I just love this, esp the cool down stretching❤❤❤

🎉🎉🎉❤

I have tried workouts with 3 other vloggers who focus on seniors but, Jules, yours are the best! I finally was able to use heavier weights! And I’m better at lowering my shoulders but now I’m tightening my neck on a couple of exercise. Any suggestions about how to focus on letting go of my neck muscles? Thanks!

How many favourites can I have? The list is getting so long! Just love the last few interval workouts, there is always one just the right length, and they are such fun to do. Thank you so much Jules 😊

I’m 61 with arthritis in knees and bursitis in both shoulders. I am so glad I found you today. I will be able to do this routine. I need to strengthen my body from being so sedentary. I started doing some of these exercises today and I subscribed. ❤😊🙏🏽

Thanks for the great training. I’m 75 years old. I like the weights but I can’t balance. ❤😂

I love these 20 second then change workouts... they fly by. Thanks for all you do!

Great video. Ran all the way through the walking sections - so happy to see how I have improved since workng out with you!

Thank you SO MUCH for this. The only thing that would make it better is to have instrumental music. My focus is distracted by the singing. But I'll still keep doing these exercises with the sound off or maybe with my own music playing. Thanks again!

Absolutely brilliant. Love it. Gonna share this with all my patients and all my followers. Wakes me up happy.

I’m 80 , this is a good morning workout, thank you.

Going to do this workout as soon as I get my son squared away. Look forward to it.

I didn't realize this was an interval workout until I started doing it. Since I had done one of your interval workouts yesterday, I just did it as a LISS workout. That worked for me!

Thank you so much we all need prayer - I need healing of my back pain and osteoporosis.

OHMYGOODNESS JULES! I just came back around to this workout...I'm going to rate this "MOST INTENSE" 💪

Very nice work-out. Thank you!

Great workout! Left me sweating! 😅 What's the name of the song in the stretching/cool down section? Thank you.